From: Wellness Council
To:
Subject: WC WALKING EVENT: Tues 7/01 Choose Health Challenge!
Date: Thu Jun 26 20:01:56 MDT 2014
Body:
Hello Capitol Hill Employees!   Mark Your Calendars!
In support of Governor Herbert's Choose Health Challenge, the Capitol Hill Wellness Council is sponsoring several outdoor walking/hiking events throughout the summer.

On Tuesday, July 1st, join us as Lt. Governor Spencer Cox helps kick off the Governor's Choose Health Challenge.
The "Clear the Air / Memory Grove Walk" is our first walking event so be sure to attend and help us and your agency spotlight the efforts toward employee wellness.

Please see the attached flyer for more information and a complete list of this summer's Walking / Hiking Group events!

- Your Capitol Hill Wellness Council


Clear the Air / Memory Grove Walk
(Approx. 3.5 miles with stairs)
1 mile warm-up lap around the Capitol followed by a hike up the Memory Grove stairs to 11th Avenue / B Street and back.

IMPORTANT:
Please dress appropriately for exercise.
Suitable attire:  Athletic shoes, loose/comfortable clothing
Not suitable: Sandals/flip flops.  Ladies: long skirts/dresses
Avoid the heat:  Bring a hat, sunglasses, water bottle




Attachment(s):
CHWC Gov Choose Health Challenge FLYER 2014 .pdf