From: Craig D. Lounsbrough, LPC
To: Scott Jenkins,
Subject: Spring Cleaning-Never Even Looking at the House
Date: Thu May 15 10:02:55 MDT 2014
Body:
  Craig Lounsbrough, M. Div., LPC  
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Dear Friend:

It's time for spring cleaning. Most of us don't look too fondly on this annual event. Yet, it signals the coming of summer none the less. And so, we're busy about the business of cleaning up after the long and dreary winter months. It's time to air things out, dust things off, use a little elbow grease and welcome summer.

Yet, we don't often look at ourselves and ask what we should be cleaning up on the inside. Too often our focus is cleaning up things or people or circumstances outside ourselves, with little focus on cleaning up what's inside ourselves. And because we tend to be rather lax about all of this, things in our lives get a bit dirty, tarnished, and sometimes downright filthy. This month's article talks about doing a good old spring cleaning inside each of us.

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As always, know that it is a privilege to be able to serve you and those that you serve.

Sincerely, Craig D. Lounsbrough, M.Div., LPC Licensed Professional Counselor Certified Professional Life Coach





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Craig Lounsbrough, M. Div., LPC
Parker, Colorado
303-593-0575 ext 123
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Spring Cleaning-Never Even Looking at the House


Cleaning; it's the upkeep side of life. It's the irritating drudgery that's always following us around with broom in hand. Cleaning is the voracious vacuum that's never satisfied, the frantic feather duster that spews more dust than it captures, and the less than palatable reality that things don't clean themselves. Cleaning is dirt management. The imagery is one of a collection of plastic buckets, dripping mops, obnoxiously scented cleaning supplies, deteriorating sponges of assorted colors, latex gloves and sweat. Who has time to clean? Much less, who wants to clean?

The definition of cleaning in the Encarta Dictionary reads "the activity of making things clean, usually in a domestic or commercial environment." It seems that even the definition of cleaning is redundant. Sadly, cleaning tends to carry a negative connotation to it. It's just one of those things that we tend to grimace about when we've got to do it, or even think about doing it. It's not on our top ten list of the most engaging things to do. There's an old African Proverb that says, "When making a fire people like to join you, when cleaning the ashes you are often alone." There are two sides to most of life; doing something and then cleaning up after we've done it. Most of us like the first part of that, but not the second because that involves cleaning.

Cleaning seems oddly self-defeating as well. We clean things knowing full well that we're going to have to clean again. It's not like there's anything of real permanence to what we're doing. Cleaning is not an effort that we can complete and feel some sustaining pride in what we've done because what we've done we're going to have to do all over again in just the same way we just did it. There is no conclusion to the process of cleaning. What's frustrating is that you can't eliminate dirt; you can only move it to someplace else. Therefore, we never come to a point where it's done forever and ever.

If you think about it further, cleaning as an action is not about obtaining something. It has nothing to do with the further acquisition of anything, nor does it have anything to do with the improvement or advancement of something. Cleaning adds nothing to our lives except cleanliness, and that's only temporary anyway. In terms of resources or assets or improvements, it gains us none at all.

Rather, cleaning is energy and time that we have to put into maintaining what we already have, which adds absolutely nothing to what we already have. Cleaning in and of itself is an acknowledgement that nothing's permanent and that everything requires maintenance. The acquisition of something doesn't insure the continuation of that thing. Cleaning clearly lets us know that. We can buy it, barter it, order it, build it, swap it, charge it, win it, and even steal it, but we're going to have to clean it. Such is the dusty and dirty reality of life.

Our Lives


Too often our lives are all about the acquisition of things, but not much about the maintenance of them. In reference to ourselves personally, we have been bred with a fairly fierce mentality of acquisition, whether that's the acquisition of education, licenses, certificates, knowledge, expertise, wisdom, maturity, social acumen, spiritual depth or whatever it might be. It might be about vigorously cultivating our gifts, talents, and natural abilities. Such goals are certainly healthy, admirable and of great value. But in the obtaining and cultivating, do we ever do any cleaning? Do we ever even come close to realizing that things just don't perpetuate themselves? Does it dawn on us that if we don't clean, what we've amassed can be diminished by the accumulation of filth?

Rationalizing Not Cleaning


An unknown author wrote, "Law of Window Cleaning: It's on the other side." We don't do a whole lot of personal cleaning because we like to think "it's on the other side." We're all about acquisition and growth, but not much about personal cleaning; about going through the various rooms, crawl spaces, nooks and crannies of our lives, getting on our knees and doing some serious spring cleaning regardless of what time of year it is. That's not our focus because it's not our preference. Cleaning is a distant sidebar to a much larger agenda. It's really not all that imperative. Dust never killed anyone, and who knows, a little dirt might be good for the soul. A few cobwebs aren't going to rot anything, and a handful of dust bunnies aren't going to do anything either other than roll around a little. Besides, if there's really all that much dirt, it's "on the other side" anyway. So why clean?

Seeing dirt "on the other side" is really more about preferring to ignore the dirt in our lives. Cleaning is about dirt. If it weren't for dirt, we wouldn't clean. Dirt is as much a reality of our lives as are the things that we amass. In our own lives we prefer to ignore the dirt. We ignore it because it demands that we do something about it. But more than that, we appear to ignore dirt because we want to believe that we're above dirt. We want to believe that dirt doesn't collect in our lives; that we've outgrown the whole dirt thing and that dirt is the stuff everyone else deals with. We're clean. We're good people. We aren't prone to those kinds of mistakes. We're ethical. We don't have any dirt, and if we do it's just a scant bit of it at best. When we make that assumption and live in that manner we set ourselves up to dramatically let ourselves down. Yet exactly what kind of dirt are we talking about? What are our cobwebs really? And those dust bunnies, what are they?

Our Dirt


We all have dirt, and probably lots of it. Some of our dirt is shameful and some of its outright embarrassing. Maybe some of our dirt is immoral, unethical and possibly illegal. Maybe our dirt is choice that we made to short-sheet an employer, short-circuit a relationship or short-change a friend. It's possible that our dirt is a layered collection of lies, distortions and rationalizations that we rigorously fabricated in order to dump our dirt on someone else. Maybe our dirt has been carted along with us for years and years because we could never bring ourselves to deal with it. It's possible that our dirt is a betrayal or an abandonment of someone or something. Maybe it's a blatant rejection, or a wound that we intentionally inflicted.

Or it might be that our dirt is brand-spanking new; therefore we've either rushed in our panic to hide it, or we have no idea what to do with it so we walk around in it. It might be that our dirt isn't even something that we've done yet, but something that we plan to do. Maybe our dirt isn't about an action at all. Maybe it's about an attitude, about hating someone, or being jealous, or wishing ill for someone, or harboring a spirit of resentment. Maybe it's our unwillingness to forgive, or let go, or let the past be the past. Our dirt can be a whole bunch of different things, but its dirt.

Accountability – Saying "Yes, I Have Dirt"


Who wants to admit that they're dirty? More than that, who wants to admit how dirty their dirt really is? The hard truth is that some of our dirt is pathetic, putrid, rancid and raunchy. We've covered in some pretty reeking and outright foul stuff. Denying it doesn't remove it, and in no way does denial sweeten it. Placing blame and rationalizing and justifying doesn't change the reality of our dirt any more than cleaning with a dirty rag somehow makes us clean. As my father was fond of saying, "you can't put perfume on a pig." If we want to rid ourselves of dirt, we must admit to it . . . all of it.

Honesty – A Necessity for a Complete Cleaning


If we want a full cleaning, we can't do that in isolation, although we'd like to. Cleaning is a corporate activity. If we want an iridescently deep cleaning we can only scrub out the deepest dirt with the scouring pad of a repentant attitude. That means we confess our dirt to those we harmed. We confess the wrongs, the behaviors, the choices, the attitudes, the selfishness, the intent to harm, the greed . . . we fess up and we confess it. That's the scouring pad. Then we get on our hands and knees and we take the detergent of honesty and accountability and we clean. When we do that we will live with lightness, vigor and a freedom that we could not have imagined.

Cleaning Requires Maturity


We have a whole lot of people who walk around seeing themselves as shiny clean. We have this spit and polish attitude about ourselves. Yet, we're all dirty. Being dirty doesn't mean that we have to stay dirty. Being dirty doesn't mean that we're dirty people. It simply means that we're all fallen and that we all make mistakes. Bad choices are made in this world, and we make our fair share of them. Being accountable to our dirt and then rigorously cleaning it up allows the vibrancy and richness of our humanity to shine through and shine out. It maximizes who we are rather than forcing us to live a minimized life. It allows for a transparency where we can intersect others and be intersected. And in the end, it just feels plain good. So, how about a deep clean?



© 2014 Craig Lounsbrough, M.Div., Licensed Professional Counselor
 
     
 




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Craig D. Lounsbrough, LPC
19284 Cottonwood Drive, Suite 202
Parker, Colorado 80138
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